mantra

Today I am pregnant and I love my baby.
I am pregnant until someone tells me otherwise.
My past does not dictate my future. 
A previous m/c does not mean I will have another m/c.
Just because something sad is happening to another someone else, does not mean it will happen to you.
We all know m/c and complications are not contagious!
Hope does not make bad things happen
You cannot ‘jinx’ your pregnancy by creating a ticker, getting excited, or telling someone. 
Live in the positive!

And this is the hardest one: 
There is nothing I can do to prevent a m/c from happening. Worrying yourself sick doesn't prevent a m/c. And if, God forbid, it were to happen again, I know I will survive.

Repeat over and over when sadness hits.